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Before you jump to Oatmeal Waffles recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or seeds. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy way of life. If you don't get the fatty acids you'll need your body will actually not be able to produce a number of of the hormones that it needs.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you remove all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to oatmeal waffles recipe. To make oatmeal waffles you only need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Oatmeal Waffles:
- Prepare 3 cups of rolled oats.
- You need 3 cups of water.
- Take 1 of banana.
- You need 3 tbsp of Coconut oil.
- Provide 3/4 tsp of salt.
Steps to make Oatmeal Waffles:
- Turn waffle iron on.
- Put all inrediants in the blender and close lid tightly..
- Blend on high until smooth.
- Let stand for 2 minutes.
- Spray waffle iron with non stick oil.
- Pour mixure into pan. It does not rise like other waffle mix so you can fill the bottom of the waffle iron if you want..
- Cook for about 10 minute, or until the waffle is the desired crispyness. It may cook longer than other waffles..
- Serve with your favourite topings, we like ours with butter, maple syrup and fruit sauce..
See more ideas about Waffles, Oatmeal waffles, Waffle recipes. Delicious Peanut Butter Waffles recipe with oatmeal flour, organic peanut butter, coconut milk, baking powder and two egg whites. These healthy easy banana oat waffles have upped my breakfast game big time. These quick and easy waffles made with gluten-free rolled oats and almond milk are a great alternative to your morning bowl of Cathy's Gluten-Free Oatmeal Waffles. These oatmeal waffles can be meal-prepped, frozen.
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