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Nuts and also different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These kinds of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy way of life. Unless you get the fatty acids you'll need your body will actually not be able to produce a number of of the hormones that it requires.
For those who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to 3 ingredients biscotti (light version) recipe. You can have 3 ingredients biscotti (light version) using 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare 3 ingredients Biscotti (light version):
- Prepare 170 g of self rising flour.
- You need 70 g of coconut sugar.
- Provide 80 g of soya butter.
Steps to make 3 ingredients Biscotti (light version):
- Melt the soya butter with the coconut sugar..
- Let it cool for a while and mix it with the flour till it will become a nice smooth dough..
- Shape them in small balls and press them with your palm. Put them in a tray with baking paper on..
- Bake them in a preheated oven of 160 degrees for 10 minutes not more cause they will become very hard but not crunchy as we want them. Enjoy!.
This is a simple, no frills biscotti. My friend at work gave this recipe to me. It's quick, easy and one of my favorite Italian cookie recipes. The ingredient list now reflects the servings specified. I used crushed fennel seeds and a tsp.
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