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Before you jump to Blueberry Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
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We hope you got insight from reading it, now let's go back to blueberry oatmeal bars recipe. You can cook blueberry oatmeal bars using 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Blueberry Oatmeal Bars:
- Prepare 1 1/2 cups of gluten free oat flour (blend oats to make your own flour).
- You need 1 1/2 cup of gluten free rolled oats.
- Get 1/2 cup of brown sugar.
- Use 1/2 teaspoon of cinnamon.
- You need 1/4 teaspoon of baking soda.
- Take 1/4 teaspoon of salt.
- Get 8 tablespoons of melted vegan butter (1 vegan butter stick).
- Provide 1 teaspoon of vanilla extract.
- Use 1/4 teaspoon of almond extract.
- Prepare of Blueberry Filling:.
- Take 2 1/2 cups of or more blueberries (fresh or frozen).
- Use 3 tablespoons of maple syrup.
- Provide 1 tablespoon of cornstarch.
- Take 1/8 teaspoon of almond extract.
- Provide pinch of salt.
Steps to make Blueberry Oatmeal Bars:
- Preheat oven to 350 degrees F. Line 8x8 inch pan with parchment paper & spray with cooking spray.
- Base & crumble topping: In large bowl, mix together oat flour, oats, brown sugar, cinnamon, baking soda, & salt. Add in melted butter, vanilla & almond extract. Stir until a nice crumble-like dough forms..
- Place 1 3/4 cups of the mixture into pan & press down evenly with hands. put remaining crumble in fridge for later..
- Blueberry filling: place a pot over medium heat. add blueberries, syrup, almond extract, cornstarch, and salt. Use wooden spoon to press down on blueberries a bit..
- Bring pot to a boil, then reduce heat and cook for 5-10 more minutes or until mixture is thicccccc.
- Pour blueberry filling into pan over the crust and spread evenly..
- Use the remaining crumble from the fridge to sprinkle over the filling.
- Bake for 30 minutes or until blueberry filling is bubbly & crumble is golden.
- Allow bars to cool completely before cutting. serve immediately plain or with ice cream for a sweet treat (:.
These whole-grain blueberry oatmeal bars are a deliciously healthy breakfast or snack. They're easy to make, great for picnics or barbecues (hello, Fourth of July!), and the recipe is totally vegan - NO eggs or butter required. I love the idea of a fruit-filled, portable cereal bar. I don't love the reality of ready-to-eat cereal bars from the grocery store, including the organic, all-natural, "healthy" options. The blueberry oatmeal bars aren't overly sweet and the blueberry flavor shines beautifully, which is why they're great for breakfast, brunch, snacks, or a healthy dessert.
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