Recipe: Appetizing Oatmeal Breakfast Cups

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Oatmeal Breakfast Cups

Before you jump to Oatmeal Breakfast Cups recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you should be ingesting every day.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or even seeds. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a foundation for creating hormones which your body demands to stay healthy. A few of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to oatmeal breakfast cups recipe. You can have oatmeal breakfast cups using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Oatmeal Breakfast Cups:

  1. Prepare 5 cups of old fashioned oats.
  2. You need 1 tsp. of salt.
  3. Get 1 cup of trail mix.
  4. Provide 1 tsp. of flax seed.
  5. Get 4 of ripe bananas, mashed.
  6. Get 2 1/3 cups of water.
  7. Prepare 5 Tbsp. of honey.
  8. Provide 1/4 cup of coconut oil.
  9. Take 3 tsp. of vanilla extract.

Instructions to make Oatmeal Breakfast Cups:

  1. Preheat oven to 375 degrees. Add first four dry ingredients into large bowl. Feel free to add any trail mix or whatever you prefer. I like this one because it has chocolate chips, dried fruits and nuts..
  2. In a separate bowl, combine all wet ingredients. Its ok if it is a bit chunky..
  3. Line two muffin tins with cupcake liners..
  4. Fill each equally with mix until completely distributed..
  5. Bake at 375 degrees for 20 minutes..
  6. Allow to cool overnight or for at least 6 hours to prevent cupcake liners from sticking..
  7. Enjoy!.

Grab-and-go oatmeal and chia breakfast cups! Breakfast Oatmeal Cupcakes - Cook just once, and you get a delicious breakfast for the entire month! These breakfast oatmeal cupcakes are one of my family's favorite things to eat on rushed mornings. These baked oatmeal cups are not your average oat muffin. These baked oatmeal cups are a grab and go breakfast made with oats, milk, brown sugar and eggs.

If you find this Oatmeal Breakfast Cups recipe valuable please share it to your friends or family, thank you and good luck.

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