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Before you jump to Oatmeal Protein Balls recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any foods you get at a fast food location. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
When it comes to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. You will notice that salmon can also be rich in Omega-3 and other nutrients. Protein is essential for your diet, however you don't need to eat a lot, as a 3 ounces is all you truly need. To be able to limit your fat intake you should cut off any visible fat before you prepare the meats.
For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to oatmeal protein balls recipe. You can have oatmeal protein balls using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Oatmeal Protein Balls:
- Get 2 cups of oats.
- Take 2 tsp of coconut oil/ melted.
- You need 1 handful of blueberries.
- Prepare 1 tsp of sesame seeds.
- You need 1 tsp of pine nuts.
- Use 2 tsp of raisins.
- You need 1 tsp of flaxseeds.
- Get 2 tsp of hemp powder.
- You need of Some maple syrup.
Steps to make Oatmeal Protein Balls:
- Set the oven 350 F, melt oil in the microwave about 25-30 sec..
- Mix ingredients, squeeze blueberries make balls, rolled them in the maple syrup or add with other ingredients..
- Cook about 20 mints. Turn the oven off and cook about 6 more mints. Until they are turned to nice colors..
How to store Oatmeal Protein balls. Energy bites, or protein balls should be stored in an airtight container or ziplock bag in the refrigerator or freezer. Protein balls, energy bites, just "balls".. . I'm sure there are even more out there. No matter what you call them, one thing is for sure: they are one of the best snacks to have on hand for easy, healthy. recipe.
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