Hello everybody, welcome to our recipe page, if you're looking for Vanishing Boneless Wings recipe, look no further! We provide you only the best Vanishing Boneless Wings recipe here. We also have wide variety of recipes to try.
Before you jump to Vanishing Boneless Wings recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.
Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
You will notice that different types of berries can be extremely good for your health. You will find that most berries have massive amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not merely beneficial to your circulatory system but in addition for your basic health as well. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the deterioration of the cells.
If you determine that your health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to vanishing boneless wings recipe. To cook vanishing boneless wings you only need 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Vanishing Boneless Wings:
- You need 2 of boneless and skinless chicken breast.
- Take 3 cup of flour.
- Use 2 of eggs scrambled with a half cup of water.
- You need 1 of vegetable oil.
- Use 1 of Your favorite wing sauce (Buffalo, honey mustard, teriyaki, bbq, etc).
- Use 1 tsp of salt and pepper each.
Instructions to make Vanishing Boneless Wings:
- Cut chicken into 1 inch pieces. Add about a teaspoon of salt and pepper to flavor meat..
- Get your dredging station ready... flour in a bowl and egg/water mix in another. Lightly salt the eggs. You want flavor throughout all the layers, not just on the outside with the sauce..
- Dip chicken on at a time into egg mix, then into flour. Add back into egg mix and back into flour ( flour being the final dip).
- Place coated pieces on a plate or baking sheet while you work on the rest..
- In a deep skillet, add just enough oil to cover a quarter inch of the pan. Heat to just above medium heat. Let the oil get thoroughly heated before dropping in chicken to ensure a crispy exterior..
- Drop chicken in one at a time. Let cook on 1 side for about 3 to 4 min until golden brown. Flip for another 2 to 3 min. Don't overcrowd the chicken, to ensure a crispy exterior.
- Place on plate with paper towel or on a cooling rack while cooking in batches..
- When finished toss with about a cup of your favorite wing sauce to gently coat. You can serve more sauce on the side if desired. Also, heat up your sauce if you'd like so cold sauce doesn't cool down the temp of the chicken..
- I love the sweet baby rays sweet chili sauce...sweet and spicy!!!!.
If you find this Vanishing Boneless Wings recipe helpful please share it to your close friends or family, thank you and good luck.