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The ingredients needed to make Sous vide quail breasts with warm potato and watercress salad:
- Use of For sous vide quail:.
- You need 18 pcs of quail breast fillet.
- Provide 3 of garlic crushed.
- Get 2 tsp of fresh thyme.
- Take of Salt and pepper.
- You need of Olive oil.
- Provide of For potato and watercress salad:.
- Use 500 g of small red potato, cleaned, unpeel and cut it bite size.
- Take 3 tbsp of olive oil.
- Take of Salt and pepper.
- Get 2 tsp of lemon juice.
- Get 2 tsp of sherry vinegar.
- Get 1 bunch of watercress tough stems removed.
- Use of Zest half of lemon.
Instructions to make Sous vide quail breasts with warm potato and watercress salad:
- For Sous vide quail breast:.
- Set the Anova sous vide precision cooker to 62 C.
- Season the quail with salt and pepper and place in the large zipper lock or vacuum seal back along with olive oil, garlic and tyhme..
- Seal the bag using the water immersion technique. Place in the water bath for 1 hour.
- When the timer goes off, remove the bag from the water bath. Remove the quail from the bag and pat dry with paper towels..
- Heat the pan over high heat and put 2 tbsp of light olive oil. Add the quail and sear until skin is golden brown, about 1 minute per side..
- Transfer to the place and serve with warm salad..
- For salad: Heat oven to 375 C. Arrange potatoes in a roasting pan and add 1 tbsp olive oil, salt and pepper. Roll potatoes to coat..
- Roast for 40 minutes of until the potatoes are tender. Remove from oven and let stand just until cool enough to handle..
- Meanwhile, whisk together lemon juice, sherry vinegar, 2 tbsp olive oil, salt and pepper in a medium bowl, set aside..
- Put the warm potato in a bowl, add the vinaigrette and toss to coat. Add watercress and lemon zest, toss, serve immediately..
- Enjoy.
When you cook the chicken breast in the sous vide, it will cook to the exact perfect temperature with no guessing. Below are the numbers for temperature and time to make it. Tender roasted fingerling potatoes pair harmoniously with wilted watercress in this simple salad. Be sure to toss the watercress and vinaigrette with the Pour half of the dressing directly over the hot potatoes on the baking sheet. Add the watercress and toss until the potatoes absorb the dressing.
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