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Before you jump to Stir-Fried Udon Noodles recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.
The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
In terms of sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. You will see that salmon can also be rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. To be able to limit your fat intake you should cut off any visible fat before you prepare the meats.
If you determine that your overall health is important to you, you need to take these suggestions to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to stir-fried udon noodles recipe. You can have stir-fried udon noodles using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Stir-Fried Udon Noodles:
- You need 2 packs of cooked udon noodles.
- Provide 100 g of pork (thinly sliced).
- Prepare 3 leaves of Cabbage (cut into bite sized pieces).
- Use 3 cm of carrot (cut into small pieces).
- Take 1/2 of onion (slice thinly).
- Take 1 tbsp of vegetable oil.
- Take 1 tbsp of soy sauce.
- Take 1 tbsp of oyster sauce.
- Take 1/2-1 Tbsp of sesame oil.
- Get of Salt & pepper for seasoning.
- You need of Dried bonito flakes, red pickled ginger for topping (optional).
- Take of mayonnaise, crushed chili pepper (optional).
Instructions to make Stir-Fried Udon Noodles:
- Heat the vegetable oil in a pan, stir fry pork and all vegetables until the vegetables are slightly soft..
- Add the cooked noodles and stir fry quickly..
- Add soy sauce, oyster sauce, combine well. To finish it off, pour sesame oil from the edge of the pan to inside of it..
- Season with salt and pepper. Garnish with dried bonito flakes, red pickled ginger, mayonnaise (optional)..
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