Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Tumeric Beans and Carrots recipe here. We also have wide variety of recipes to try.
Before you jump to Tumeric Beans and Carrots recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.
Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. In this post we're going to be going over foods that you should be eating that can help you stay healthy and balanced.
One more thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good impact on your health. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also provide potassium. You will notice that one of the veggies we are referring to is broccoli, which is loaded with potassium. Something different you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to tumeric beans and carrots recipe. You can have tumeric beans and carrots using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tumeric Beans and Carrots:
- Prepare 2 of Carrots.
- Provide 200 g of Long Beans.
- Take 1 of Big Onion.
- Use 2 of Red Chillies.
- Use 2 of Green Chillies.
- Use of Ginger the length of index finger.
- Get Handful of Cherry Tomatoes.
- Take 1 of tsb of Tumeric.
- Take 1 tsp of Cayenne Pepper.
- Prepare 1 of tsb of Spice Mix (the one with whole black pepper, etc).
- You need 1 tsp of Salt.
- Get 1 tsp of Pepper.
- Take 1/2 of tsb of Tamarind Paste.
- You need of Water.
Instructions to make Tumeric Beans and Carrots:
- Dice all Veggies up.
- Heat pan with 1 tsb of oil.
- Once pan is hot, throw in spice mix, onions, ginger and chillies.
- Once onion starts to turn translucent, throw in Carrots and add the tumeric, cayenne pepper, salt and black pepper. Put in a bit of water, close lid and let simmer for 5 minutes..
- Add in long beans, close lid and let simmer for 5 minutes..
- Add in cherry tomatoes, tamarind paste and a bit more water. Close lid and let simmer for another 5 minutes..
- Season with salt and pepper..
If you find this Tumeric Beans and Carrots recipe valuable please share it to your close friends or family, thank you and good luck.
