Hey everyone, welcome to our recipe site, if you're looking for Tumeric Matoke recipe, look no further! We provide you only the best Tumeric Matoke recipe here. We also have wide variety of recipes to try.
Before you jump to Tumeric Matoke recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you need to be consuming every day.
Also when it comes to having a dessert after your meals you should think of having various citrus fruits. Citrus fruits in addition supply you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
If you decide that your overall health is important to you, you ought to take these tips to heart. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to tumeric matoke recipe. To cook tumeric matoke you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tumeric Matoke:
- Prepare 5 of potatoes.
- Use 2 of raw bananas.
- Get 1/2 cup of peas.
- Provide 1 of Onion.
- Take 1 of tomato.
- Use 1 of carrot.
- Provide 1 tsp of tomato paste.
- You need 1 tsp of turmeric.
Instructions to make Tumeric Matoke:
- Start by cooking the onions till golden brown then add the peas. After 3 minutes add the turmeric and cover..
- Add the vegetables and let cook for a few minutes. Add hot water and the potatoes and bananas..
- Serve as desired..
If you find this Tumeric Matoke recipe helpful please share it to your friends or family, thank you and good luck.
