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We hope you got insight from reading it, now let's go back to pasta with sardine sauce recipe. To make pasta with sardine sauce you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Pasta with sardine sauce:
- Provide of Pasta.
- Provide of Sardine.
- Prepare of Fresh tomatoes.
- Get of Fresh pepper.
- Provide of Salt.
- You need of Onion.
- Get of Curry.
- You need of G/oil.
- Take of Ginger.
- Use of Star seasoning.
- Take of Garlic.
Instructions to make Pasta with sardine sauce:
- Wash pasta with warm water and boil add salt to taste.boil till softens..
- Blend roughly fresh tomatoes and fresh pepper fry in groundnut oil well is well fried add onion fry a bit..
- Then curry,ginger,garlic and star seasoning.fry for more minutes.drain the oil from sardine mash it and add to the sauce.
While the pasta is cooking, prepare the sauce. Add about one third of the garlic and cook for a minute or two, until soft. Pasta con le sarde (Italian pronunciation: [ˈpasta kon le ˈsarde]; Sicilian: Pasta chî sardi) is a Sicilian dish of pasta with sardines and anchovies. It is recognized as a traditional Italian food product in the Prodotto agroalimentare tradizionale scheme of the Italian government. Coat sardines in seasoned flour, shaking off excess.
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