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If you determine that your overall health is important to you, you ought to take these tips to heart. Also if you remove all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to student meal; sardine curry recipe. To cook student meal; sardine curry you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Student Meal; Sardine Curry:
- Get 1 can of sardines (230 g).
- Get 2 Tbsp of Fish Curry Powder.
- Get 30 g of Shallots (chopped).
- Prepare 20 g of Garlic (chopped).
- You need 20 g of Ginger (chopped).
- You need 1 of Potato (cubed).
- Prepare 1 of Tomato (diced).
- You need 1 stalk of Spring Onion (garnish).
- Use 3 Tbsp of cooking oil.
- You need 2 pinches (2 g) of Salt.
- Use 1/2 cup of Water.
Instructions to make Student Meal; Sardine Curry:
- Heat oil in wok on high heat. Add garlic, shallots and ginger and fry until fragrant (10 sec). Then add the curry powder and fry until fragrant. Then turn the heat down..
- Add the tomato and potato and fry for a minute. Next add water, mix well and bring it to a boil.Once it starts to boil, turn the fire down to low heat..
- Cover with a lid and cook until potatoes are tender. Remember to stir every other minute. Lastly add in the sardines and mix well. Cook for a couple of minutes and then it is ready to serve. Garnish with spring onions..
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