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The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you ought to be eating every day.
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If you determine that your health is important to you, you need to take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to sardine spaghetti recipe. You can cook sardine spaghetti using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sardine spaghetti:
- Provide Half of Spaghetti.
- You need of Palm oil.
- Use of Spices.
- Prepare of Sardine fish.
- You need of Scotch bonnet.
- Get of Onion.
Steps to make Sardine spaghetti:
- Grind your scotch bonnet and onion,add water to a pot and put the sliced washed sardine (you can wash with vinegar to remove the bad smell) set on fire and add the scotch bonnet and palm oil,add spices and allow to boil.
- Add your spaghetti and stir gently for 20_30 Seconds,then put the lid half and allow to cook till soft,you can reduce the heat and allow to cook slowly.
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Sardine & Cherry Tomato Spaghetti with Orange Bread Crumbs. Sardines are a health food in a can! A salty, zesty sardine spaghetti recipe with crunch from a lemon and black pepper crumb. This sardine and tomato spaghetti recipe is quick, easy and needs just a few simple store cupboard ingredients. See more pasta recipes at Tesco Real Food.
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