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Before you jump to Broccoli & Cheese Soup recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.
Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. In this posting we're going to be going over foods that you should be eating that can help you remain healthy and balanced.
With regards to sitting down to supper you should also think about lean proteins as well as fish such as salmon. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. It's also wise to trim off any fats that you find on the particular meats that you plan to eat.
For people who want to start living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to broccoli & cheese soup recipe. To make broccoli & cheese soup you need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Broccoli & Cheese Soup:
- Get 1 cup of Water.
- You need 1 of Chicken bouillon cube.
- Get 1 medium of carrot - grated.
- Take 10 oz of Pkg of frozen broccoli.
- You need 3 tbsp of Flour.
- You need 2 cup of Milk.
- Use 1 lb of Velveeta - cubed.
- Prepare 2 tbsp of Butter.
- Prepare 1 can of Cream of chicken soup.
- Prepare 1 tbsp of Minced onion flakes..
Instructions to make Broccoli & Cheese Soup:
- In a large pan, add the water and chicken cube. Bring the water to a boil, then add broccoli and carrots..
- Cook until the broccoli is almost tender. Do not drain..
- To make sauce, (in another pan) melt the butter and add the flour to it..
- It will be a thick mixture. Add milk and stir to get lumps out...
- Add the cubed cheese and keep stirring, as it will scorch easily..
- Cook until it boils and is like gravy..
- Pour this mixture into the broccoli, and add soup and onion..
- This needs to be completely heated up. Does not have to boil. Watch that it doesn't scorch..
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