How to Prepare Flavorful Sunny Tumeric Quinoa

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Sunny Tumeric Quinoa

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We hope you got insight from reading it, now let's go back to sunny tumeric quinoa recipe. You can cook sunny tumeric quinoa using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Sunny Tumeric Quinoa:

  1. Provide 1 tbsp of olive oil.
  2. Provide 2 clove of minced garlic.
  3. Get 1 of red bell pepper seeds and ribs removed, chopped.
  4. Prepare 1 cup of uncooked quinoa, rinsed well and drained.
  5. Get 1 1/4 cup of vegetable broth.
  6. Provide 19 oz of can of chickpeas, drained and rinsed.
  7. Get 14 1/2 oz of can diced tomatoes, with juices.
  8. Get 1 cup of frozen corn.
  9. Get of salt.
  10. Get of pepper.
  11. You need 1 tbsp of tumeric.
  12. Get 3 tsp of fresh lime juice.
  13. Use 1/3 cup of chopped fresh parsely.
  14. Take 1/2 cup of scallions chopped.

Steps to make Sunny Tumeric Quinoa:

  1. Add the oil to a medium saucepan and set over medium-high heat. When the oil shimmers, add the garlic and bell pepper. Cook for about 1 minute, just until fragrant..
  2. Stir in the quinoa, broth, chick peas, tomatoes, corn, and spices. Bring the mixture to a boil, then reduce the heat to medium-low, cover, and cook for 25-30 minutes, or until the liquid has been absorbed by the quinoa..
  3. Take the pan off the heat and stir in the parsley and lime juice (start with 2 teaspoons, then taste and decide if you want more)..
  4. Season to taste with additional salt if desired. Serve garnished with chopped scallions. Optional toppings of cheese, greek yogurt, or any of your favourite toppings..

Stir in the vegetable stock, quinoa, basil, and turmeric. Bring to a simmer, then reduce heat to low Nice quinoa recipe very good with a subtle flavour nothing too overpowering. Vegan Turmeric Quinoa Power Bowls: Learn how to make turmeric quinoa and load up on nutrition! Balsamic-Glazed Salmon with Turmeric Quinoa and Roasted Asparagus Balsamic Glaze. Sprinkle with cashews and fresh chopped.

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