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Before you jump to Sardine Salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
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We hope you got benefit from reading it, now let's go back to sardine salad recipe. To make sardine salad you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sardine Salad:
- You need 3 handfuls of baby spinach leaves.
- Provide Handful of baby plum tomatoes.
- Prepare 1 can of sardines.
- Use 1 bunch of spring/salad onions.
- Take of Dressing.
- Provide 2 tablespoons of malt vinegar.
- Provide 2 tablespoons of olive oil.
- Take Pinch of mixed dried herbs.
- Take of Salt.
- Get of Pepper.
- Provide 1 teaspoon of wholegrain mustard.
Instructions to make Sardine Salad:
- Make the dressing in a bowl.
- Fill the bowl with the spinach... and toss to dress the leaves. Add the tomatoes..
- Drain the sardines, split each one in half, then arrange on top of the salad... I like to leave the skin up because it is shiny 👸.
- Top and tail the onions... strip of the outer layer and chop into small rounds.
- Garnish with the onion....
That's when you mix ground liver with ground beef and/or bacon to cover up the liver taste. For the Sardine Salad: Season the sardines with salt and extra virgin olive oil. Place the sardines in an oven-proof dish and cook in the oven for two minutes or until cooked. This Scandinavian-inspired salad pairs cool, fresh, crunchy vegetables with sardines. I like sardines with the bone-in and skin on, and I eat everything!
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