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Before you jump to Broccoli potato soup recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Certainly Effect Your Health.
The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those fast food places. These kinds of foods are filled with bad fat and also have almost no nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy.
You have to remember your parents telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy body. You may already realize that many of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For instance, broccoli has plenty of potassium to provide you with your daily recommended allowances. Another thing you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your health is important to you, you ought to take these tips to heart. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to broccoli potato soup recipe. To make broccoli potato soup you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Broccoli potato soup:
- Get 1 of broccoli.
- Provide 2 of potatoes.
- Provide 1 of small onion (chopped).
- Use 4-5 of garlics (chopped).
- Provide 50 ml of whipping cream.
- Use 4-5 cups of chicken stock.
- Use of Olive oil.
- Provide of Salt.
- Get of Black pepper.
Steps to make Broccoli potato soup:
- Medium heat, put the garlics and onion with olive oil. Stir frying until the onion become transparent..
- Put the potatoes and the stem of broccoli. Stir fry a bit, with some salt and pepper. Pour the chicken stock and turn to small heat, cover and simmer until the potatoes are softened..
- Blend the mixture with blender. Until it become smooth..
- Put the broccoli florets and simmer for 5 mins. Pour the whipping cream into the soup, and some salt and pepper if needed..
This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Cheese compliments broccoli and potatoes so well. If you want a thicker soup, just add desired amount of flour mixed until smooth with an equal amount of water. It's an easy healthy soup that everyone loves. Here's a creamy broccoli potato soup that will blow.
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