Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chicken and Spinach Saute with Soft-Boiled Eggs recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken and Spinach Saute with Soft-Boiled Eggs recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Your state of health can be greatly enhanced by simply eating plenty of berries. You will realize that most berries have substantial amounts of Vitamin C that you must realize is good for your body. The majority of berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Most men and women already realize that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.
For people who want to begin living a healthier life the tips above can help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to chicken and spinach saute with soft-boiled eggs recipe. To make chicken and spinach saute with soft-boiled eggs you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Spinach Saute with Soft-Boiled Eggs:
- Use 120 grams of Chicken breast.
- You need 1/2 bunch of Spinach.
- Provide 10 grams of Butter.
- Take 2 tbsp of White wine.
- Take 1 dash of Salt and pepper.
- Use 1 of Grated cheese.
- Take 2 of Soft-boiled egg.
Steps to make Chicken and Spinach Saute with Soft-Boiled Eggs:
- Lightly boil the spinach, squeeze out excess water, and cut into bite-sized pieces..
- Melt the butter in a frying pan and add the spinach from Step 1. Lightly saute and season with salt and pepper..
- Remove the skin of the chicken breast and cut into half so that it cooks through easier. Sprinkle with salt and pepper, add white wine, and steam until it has cooked through..
- Put the spinach and chicken on a plate, top with the soft-boiled egg, and sprinkle on the remaining liquid from cooking the chicken. Sprinkle the grated cheese and black pepper on top..
If you find this Chicken and Spinach Saute with Soft-Boiled Eggs recipe useful please share it to your close friends or family, thank you and good luck.