Hello everybody, welcome to our recipe site, looking for the perfect Fried Fish roll recipe? look no further! We provide you only the best Fried Fish roll recipe here. We also have wide variety of recipes to try.
Before you jump to Fried Fish roll recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be very bad. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
One of the primary kinds of foods you ought to be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the primary reasons you need to be eating berries. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Most people already understand that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.
If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to fried fish roll recipe. To make fried fish roll you only need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Fried Fish roll:
- You need 2 1/2 cups of flour.
- Take 1 teaspoon of Sugar.
- Take 3 tablespoon of butter.
- Get 1 of Maggi cube.
- Prepare Pinch of Salt.
- Prepare 1/2 teaspoon of yeast.
- Get 1/2 teaspoon of baking powder.
- You need of Water and 1 egg.
- Prepare of For the fillings.
- You need of Sardine.
- Prepare of Scotch bonnet.
- Get of Onion.
- You need of Maggi.
- Get of Salt.
- You need of Tomato paste.
- You need of Curry.
- Use of Onga.
Steps to make Fried Fish roll:
- Chop onion, in a pan, add oil pour the onion and start frying until the onion are soft. Add in the mashed fish, scotch bonnet and mix. Stir fry for 2mins add in the seasoning. Turn off heat and let it cool. In a bowl add flour and butter, mix very well till the butter is well combined with flour. Add in sugar, salt, Maggi, baking powder, yeast. Beat one egg and pour inside the flour mix. Pour water gradually, gradually until you form a soft dough..
- Cut the dough into pieces.
- Roll it out as thin as possible, press the edges down to stick together. Roll out with both hands. Cut off the edges to prevent the fillings from coming out..
- Deep fry on low heat, then high until goldness is achieved.
- Enjoy!.
- 😋😋.
If you find this Fried Fish roll recipe valuable please share it to your friends or family, thank you and good luck.
