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Before you jump to Tumeric liver recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
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We hope you got benefit from reading it, now let's go back to tumeric liver recipe. You can cook tumeric liver using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tumeric liver:
- Prepare 200 g of liver.
- Use of Fresh tumeric.
- You need of Water to boil.
- Provide to taste of Salt.
- Use 1 table spoon of oil.
- Prepare 1 of big bulb onion.
- Use 3 of clovers kitunguu saumu.
Instructions to make Tumeric liver:
- Boil your liver for 10minutes.drain excess water.
- Fry your onions until golden brown, add kitunguu saumu,then tumeric.add your salt.stir.
- Add your pre boiled liver,stir together,simmer for 15min,serve with ugali cabbage or rice..
Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin. Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Learn how turmeric can help keep your liver healthy. Learn about more of the causes of liver disease and how turmeric's anti-inflammatory, antitoxin, and antioxidant properties could help prevent. Turmeric Supplements Were Just Linked to Liver Damage.
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