Recipe: Perfect No-oil tofu and okra "stir fry" with bean sprout

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No-oil tofu and okra "stir fry" with bean sprout

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We hope you got insight from reading it, now let's go back to no-oil tofu and okra "stir fry" with bean sprout recipe. To make no-oil tofu and okra "stir fry" with bean sprout you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make No-oil tofu and okra "stir fry" with bean sprout:

  1. You need 150 gram of firm silken tofu (cubes).
  2. Use 3 of okra (thinly sliced).
  3. Take 1 handful of bean sprout.
  4. Get 3 of garlic cloves (minced).
  5. Prepare 1 of chili (thinly sliced).
  6. Take of Sea salt.

Instructions to make No-oil tofu and okra "stir fry" with bean sprout:

  1. Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil..
  2. Add garlic and chili. Stir it for 2-3 minutes until the aroma is released..
  3. Place okra, bean sprout and tofu into the pan. Add a splash of water..
  4. Add salt to taste. Gently stir for 2-3 minutes..
  5. Get the pan off the heat, then serve..

Chicken and Bean Sprouts is a classic Chinese stir-fry dish and is a refreshing, and Add another tablespoon of oil to the wok, along with the mushrooms and the white portions of the scallions. What's In This Broccoli and Tofu Stir Fry. Nothing is better at the end of the day than having a healthy and Add asparagus, spinach, kale, zucchini, shaved brussels sprouts, green beans, or okra. Heat the remaining oil in the wok and add the onion. This is a Vegetable Stir Fry to make your own.

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