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We hope you got benefit from reading it, now let's go back to lean turkey, corn and black bean chili recipe. You can have lean turkey, corn and black bean chili using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Lean Turkey, Corn and Black Bean Chili:
- Provide 1 lb. of Ground Turkey.
- You need 1 can (28 oz.) of corn.
- Use 1 can (28 oz.) of no salt added black beans.
- Use 1 can (28 oz.) of low sodium diced tomatoes.
- Get 1/4 cup of water.
- Get 1 tbs. of chili powder.
- Get 1/4 tsp. of black pepper.
- You need 1 can (16 oz.) of salsa (I used pace medium).
Steps to make Lean Turkey, Corn and Black Bean Chili:
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble..
- Stir in corn and black beans; cook 2 min..
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick..
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6..
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