Recipe: Spicy Broccoli Chedder Soup

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Broccoli Chedder Soup

Before you jump to Broccoli Chedder Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Most of your meals should also contain fish like salmon or lean proteins, as these will also be able to help your health. You will notice that salmon is also full of Omega-3 and various other nutrients. Protein is vital for your diet, however you don't have to eat huge amounts, as a 3 ounces is all you really need. So that you can minimize your fat intake you should cut off any obvious fat before you prepare the meats.

Following some of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to broccoli chedder soup recipe. You can cook broccoli chedder soup using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Broccoli Chedder Soup:

  1. Use 1 tbsp of melted butter.
  2. Get 1/2 medium of onion, chopped.
  3. Provide 1/4 cup of melted butter.
  4. Use 1/4 cup of flour.
  5. Provide 2 cup of half and half cream.
  6. Use 2 cup of chicken stock.
  7. Prepare 2 head of broccoli chopped.
  8. You need 1 cup of carrots shredded.
  9. Get 1/4 tsp of nutmeg.
  10. Provide 8 oz of cheddar cheese.

Steps to make Broccoli Chedder Soup:

  1. Saute onion in butter. Set aside.
  2. Cook melted butter and flour using a wisk over medium heat for 3 - 5 minutes. Then add half & half.
  3. Add chicken stock, let simmer.
  4. Add broccoli, carrots and saute onions. Cook on low heat for 15 minutes add salt and pepper to taste.
  5. Stir in cheese and nutmeg. Serve with cut up baguette and enjoy.

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