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Before you jump to Hot and spicy mayo garlic sauce recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food location. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Nuts and different seeds will be a much better option when you are searching for a quick snack to enjoy. Most nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you'll need your body will actually not be able to produce a number of of the hormones that it requires.
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We hope you got insight from reading it, now let's go back to hot and spicy mayo garlic sauce recipe. To make hot and spicy mayo garlic sauce you only need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Hot and spicy mayo garlic sauce:
- Prepare 1/2 cup of mayonnaise.
- Get 3 Tsp of yogurt.
- Use 1 piece of garlic.
- Get 2 of green chillies.
- Get 1 tsp of sugar.
- Take 2 tsp of ketchup.
- Get 7-8 of mint leaves.
- Provide 1/2 tsp of salt.
- Provide 1 tsp of zeera.
Instructions to make Hot and spicy mayo garlic sauce:
- Blend all ingredients except mayo and yogurt..
- Mix them with mayo and yogurt and enjoy with roll paratha or any snack.
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