Easiest Way to Cook Spicy Shredded chicken and gravy over mashed potatoes

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Shredded chicken and gravy over mashed potatoes

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We hope you got benefit from reading it, now let's go back to shredded chicken and gravy over mashed potatoes recipe. To make shredded chicken and gravy over mashed potatoes you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Shredded chicken and gravy over mashed potatoes:

  1. Prepare 4 of chicken thighs.
  2. Provide 2 tbls of slap yo mama cajun seasoning.
  3. Provide 4 cups of water.
  4. Use of Gravy.
  5. You need 2 tbls of flour.
  6. Use 2 tbls of vegetable oil.
  7. You need 1 of med onion.
  8. Get 2 of tlbs butter.

Steps to make Shredded chicken and gravy over mashed potatoes:

  1. Boil chicken with cajun seasoning until done. Let cool and shred. (DO NOT THROW OUT WATER!!).
  2. Sauté onion with 2 tlbs butter add oil and flour to make roux..
  3. Add stock from boiled chicken. Salt and pepper to taste Add water if to thick..
  4. Add chicken and heat throughout..
  5. Pour over mashed potatoes.

Serve chicken and gravy over mashed potatoes. Keeping the potatoes over the heat, mash until all lumps are removed. Add the butter, milk, yoghurt and salt and beat with a wooden spoon until the mashed potatoes are light and fluffy. For the chicken gravy, place the chicken roasting pan over medium heat and. Truth be told my kids prefer the Great Value over the name-brand popcorn chicken.

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