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Before you jump to Red Guava Beetroot Buttermilk recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In this article we are going to be going over foods that you should be eating that can help you remain healthy and balanced.
Yet another thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. For instance, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
For those who want to start living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to red guava beetroot buttermilk recipe. You can have red guava beetroot buttermilk using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Red Guava Beetroot Buttermilk:
- Prepare 2pc of .small red guava.
- Provide 1 of small roasted beet.
- Take 1 glass of buttermilk.
- Use to taste of black Salt.
- Prepare 1/4 tsp. of Roasted cumin seeds.
Instructions to make Red Guava Beetroot Buttermilk:
- Roast beetroot and peel. Chop guava and beetroot. And churn in a mixie jar add 2tb water. And churn again..
- Now strain pulp in a strainer. And add in a buttermilk add black salt and roasted cumin seeds powder churn again and serve. Healthy tasty buttermilk is ready to serve. Garnish glass with beetroot and guava pulp..
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