Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect My Easy Spaghetti alla Puttanesca recipe here. We also have wide variety of recipes to try.
Before you jump to My Easy Spaghetti alla Puttanesca recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be ingesting every day.
Now when it comes to the primary food items that you have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you'll need. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. It's also advisable to trim off any extra fat that you find on the particular meats that you plan to eat.
If you decide that your overall health is important to you, you should take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to my easy spaghetti alla puttanesca recipe. You can cook my easy spaghetti alla puttanesca using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare My Easy Spaghetti alla Puttanesca:
- Get 200 grams of Pasta.
- You need 1/2 of to 1 can Canned tomatoes.
- Prepare 1 can of Canned tuna.
- Use 15 of Olives.
- Take 3 of Anchovies.
- Provide 1 tbsp of Capers.
- Prepare 2 clove of Garlic.
- You need 1/2 of to 1 teaspoon Sugar.
- Take 1 of Red chili pepper.
- Get 1 of Italian parsley (or regular parsley) and black pepper.
- Get 1 of Extra virgin olive oil.
Instructions to make My Easy Spaghetti alla Puttanesca:
- Mince the garlic, remove the seeds from the red chili pepper and slice it into rounds, cut up the anchovy and parsley, then chop up half of the olives and keep the rest whole..
- The capers will be used as is. Boil the pasta as instructed on the package..
- Pour a generous amount of olive oil in a pan, and heat garlic over low heat until fragrant. Add the red chili pepper and anchovies, and lightly sauté, keeping an eye on the pan to prevent burning..
- Add the chopped and whole olives, tomatoes, tuna, and capers, and lightly simmer. Remove from heat until the pasta is ready..
- Once the pasta is ready, toss in the sauce, drizzle extra virgin olive oil, toss ingredients together, then it's ready to serve. (It's great with plenty of oil!).
- Transfer to serving dishes, then garnish with parsley (or dried herbs, such as parsley or basil)..
- Here it is with black olives. Use which ever variety you like. Feel free to sprinkle Parmesan cheese on top..
The quantity of the individual ingredients can be altered depending on one's taste. Some people prefer less olives, capers or anchovies. Spaghetti alla Puttanesca is an Italian classic and a specialty of the Campania region. Spaghetti alla puttanesca is a very popular Italian dish and it literally translates to "whore's style spaghetti". There are several colorful legends concerning its origins, one of them is that prostitutes would cook this dish to lure in potential customers.
If you find this My Easy Spaghetti alla Puttanesca recipe valuable please share it to your good friends or family, thank you and good luck.
