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Before you jump to Breaded chicken breast/fried egg and fries recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.
One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the different foods that you will get at all of those fast food places. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you should be eating every day.
Now when it comes to the main food items that you have for dinner, you may want to be certain that you're eating lots of fish, especially salmon, and lean protein. You will find that salmon is also abundant with Omega-3 and other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
If you determine that your overall health is important to you, you need to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to breaded chicken breast/fried egg and fries recipe. To make breaded chicken breast/fried egg and fries you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Breaded chicken breast/fried egg and fries:
- Prepare of Flour.
- You need of Salt.
- Take of Fries seasoning.
- Take of Egg.
- Provide of Chicken breast.
- Get of Black pepper.
Steps to make Breaded chicken breast/fried egg and fries:
- After cutting the chicken breast, season it properly with salt, black pepper.
- Keep in the fridge for 4hours.
- Season the flour with very little seasoning.
- Then take a piece of chicken breast and deep in the whisked egg and deep in the flour then deep fry.
- Do all the pieces of chicken breast in this way and deep fry.
Remember to thoroughly cook your chicken; unlike beef, chicken must be fully cooked and cannot be eaten rare. Thin chicken breasts are are coated in Parmesan, egg, and bread crumbs, and pan fried until crispy! Stock Image: Breaded chicken strips with two kinds of sauces and fried potatoes on a wooden Board. Photo about Breaded chicken breast in frying pan. Learn how to cook chicken breasts with this delicious, juicy, tender, and fool-proof baked chicken breast recipe!
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