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Before you jump to Millets Mango Milk recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
One thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. In this post we are going to be going over foods that you ought to be eating that can help you stay healthy.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will also need. You will recognize that one of the vegetables we are discussing is broccoli, which is packed with potassium. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
By simply following some of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to millets mango milk recipe. To cook millets mango milk you only need 5 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Millets Mango Milk:
- Get 1/4 cup of Saame/millets.
- Prepare 2 cup of mango puree.
- Take 3-4 spoons of sugar or jaggery.
- You need 10 of Cashew nuts.
- You need 10 of Almonds.
Instructions to make Millets Mango Milk:
- Take a bowl add Cashew & Almonds and add water,soak it 10 minutes..
- Take a cooker,add washed saame and add water and cook them..
- Take a mix jar and add boiled saame..
- Add soaked dry fruits..
- Add three cup water and grind nicely.
- Add sugar or jaggery grind it.
- Once it's done.
- Add mango puree and mix nicely..
- Finally add cardamom powder and mix nicely..
- Millets milk is ready 😋.
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