Recipe: Yummy Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe here. We also have wide variety of recipes to try.

Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento

Before you jump to Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Certainly Effect Your Health.

Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you need to be eating every day.

You must remember your parents telling you to ensure that you eat your vegetables, that is simply because this is very important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also have potassium. You will notice that one of the veggies we are talking about is broccoli, which is loaded with potassium. Something else you might like to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those of you who want to start living a healthier life the tips above are able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to fried hanpen fish cake with mentaiko and mayo for bento recipe. You can cook fried hanpen fish cake with mentaiko and mayo for bento using 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento:

  1. Provide 1 of Hanpen (large).
  2. Use 3 tbsp of Mentaiko salt-cured spicy cod or pollack roe.
  3. You need 1 1/2 tbsp of Mayonnaise.
  4. Take 1 of Toasted nori seaweed.

Instructions to make Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento:

  1. Cut the hanpen into bite-sized pieces..
  2. Place mayonnaise and mentaiko into a bowl and mix, add the hanpen, gently stir so as not to crush, evenly coating the hanpen in the mixture..
  3. Place in aluminum foil. You can divide it up into small aluminum cups for bento, but you can spread aluminum foil and just wrap it up as well!.
  4. Place onto a toaster oven sheet, and toast for 3-5 minutes..
  5. Chop roasted nori seaweed into thin strips, and scatter on top..
  6. Mentaiko can be frozen, so stocking up when it was on sale and freezing it in small packages is a good idea. The membrane will come off cleanly when taken out of the freezer..

If you find this Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe useful please share it to your friends or family, thank you and good luck.

Next Recipes Previous Recipes
There are no comments yet :
Add a comment
Comment url