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Before you jump to Barnyard Millet Pongal recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
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You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is really important for a healthy body. Potassium is among the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. One of the veggies which will provide the potassium you'll need is broccoli. Something else you might like to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For people who want to start living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to barnyard millet pongal recipe. You can have barnyard millet pongal using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Barnyard Millet Pongal:
- Provide 3/4 cup of Barnyard Millet.
- Use 1/4 cup of Moong lentil.
- Use 1 tablespoon of ghee.
- You need 6-7 of black peppercorns.
- Get 1/2 tsp of cumin seeds.
- Provide 1/3 tsp of Himalayan salt.
- Use 1/4 tsp of turmeric powder.
- Provide 1/4 cup of cashews.
- Use 1/2 tsp of grated ginger.
Steps to make Barnyard Millet Pongal:
- Peel the skin of ginger and grate it into small pieces.
- Roast the cashews in ghee until just light brown color.
- Take barnyard Millet and moong lentils and soak it in water.
- Take all other ingredients in a small bowl.
- Add Millet and lentils in an instant pot and and add 1.5 cups of water and add cumin, pepper and ginger to it.
- Close the lid of Instant pot and set it in "Pressure Cook" mode for 6 mins and switch it "On".
- After the cooking is done, open the lid and add salt and turmeric to it. At this point add roasted cashews to it as well.Mix it well with a wooden spoon. Serve it hot with your favorite chutney. Or eat by itself..
Barnyard Millet Recipe is made with Barnyard Millet, Moongdal with some spices. The bran layers of millets are good sources of B-complex vitamins. Now we learn to make healthy Pongal Recipe. Millet pongal recipe - sharing another millet recipe that is filling, healthy and protein rich. You can use any other millet like kodo millet (varagu), little millet (sama) or barnyard millet to make this.
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