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Before you jump to Kodo Millets Soup recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.
Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Another thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. You may already realize that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies that will provide you with the potassium you will need is broccoli. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
By following a few of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to kodo millets soup recipe. To cook kodo millets soup you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Kodo Millets Soup:
- Get 1 of small cup of Kodo Millets.
- Use 2 cups of water.
- Use to taste of salt.
- Prepare 1 tsp of pepper powder.
- Get 1 of carrot.
- Provide 1/2 of beetroot.
- Get 7 of beans.
Instructions to make Kodo Millets Soup:
- Coarsely grind the Kodo Millets and soak overnight.
- In the morning in a large bowl take water and add millets and all abovementioned veggies..
- Boil for half an hour add salt and pepper and serve hot..
- May add more vegetables as per your taste..
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