Recipe: Tasty Salted Lettuce Stir-Fry

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Salted Lettuce Stir-Fry

Before you jump to Salted Lettuce Stir-Fry recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. These types of foods are packed with bad fat and also have very little nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you need to be ingesting every day.

You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is very important for a healthy body. You may already realize that the majority of of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the veggies we are talking about is broccoli, which is full of potassium. Something different you might like to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

Following some of the suggestions above you will see that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to salted lettuce stir-fry recipe. You can have salted lettuce stir-fry using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Salted Lettuce Stir-Fry:

  1. Get 15 of Shrimp.
  2. Get 1 of Crazy Salt.
  3. Take 1 of Olive oil.
  4. Provide 1 of Lettuce (2/3 of a large head).

Steps to make Salted Lettuce Stir-Fry:

  1. Tear lettuce pieces off and wash..
  2. Using pealed shrimp is very easy. Alternatively, use frozen shrimp..
  3. Put some oil in the pan and briefly cook the lettuce. Follow this with the shrimp. Before the shrimp color changes sprinkle in some crazy salt..
  4. Everything is done when the color of shrimp changes..

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