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Before you jump to Chicken barra recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
While some of you enjoy having your snack foods, rather than reaching for the chips try getting some nuts. Most nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential mainly because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it needs.
Following a number of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to chicken barra recipe. You can cook chicken barra using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken barra:
- Prepare 400 gm of chicken (thick piece).
- Prepare 2 tsp of garlic paste.
- Provide 2 tsp of ginger paste.
- Get 1 tsp of red chilli powder.
- Get to taste of Salt.
- Get 1/2 tsp of clove powder.
- Take 1/2 tsp of cinnamon powder.
- Get 2 tsp of olive oil.
- Use 1 cup of low fat curd.
- Get 2 Tbsp of balsamic vinegar.
- Prepare 3 tsp of masala paste made of green chillies, browned onion and coriander stalks.
Steps to make Chicken barra:
- Marinate the chicken with ginger, garlic, red chilli powder, salt and balsamic vinegar, for 10 minutes..
- For the second marinade, add chilli powder, olive oil, salt, clove powder and cinnamon powder to beaten curd..
- Add the masala paste made with green chilli, brown onion and coriander stalk to the curd mixture..
- Add olive oil mixed with red chilli for colour. Marinate the chicken..
- Put the chicken on the skewers and cook in a moderately heated tandoor..
- Before the chicken is almost done, pour olive oil on top of the pieces and reheat them again in the tandoor..
- When they are done, serve garnished with salad greens..
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