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Before you jump to #Spicy Chicken Tikka mayo Roll recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.
Another thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good effect on your health. Potassium is among the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will also need. You will find that one of the vegetables we are referring to is broccoli, which is full of potassium. Something else you might want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you should take these tips to heart. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to #spicy chicken tikka mayo roll recipe. To cook #spicy chicken tikka mayo roll you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook #Spicy Chicken Tikka mayo Roll:
- Provide of ✔500 gm bonless chicken.
- Use of ✔2 tsp Tikka malsa.
- Provide of ✔1 tsp lehson adrak ka paste.
- Get of ✔2,3 tsp yougert.
- Take of ✔pinch of orange food colour.
- Take of ✔salt tu taste.
- Use of ✔1 cup mayo.
- Use of Pori k lye...👇.
- Use of ✔Half kg maida.
- You need of ✔4,5 tsp oil.
- Prepare to taste of ✔salt.
- Prepare of ✔1 tsp suger.
Instructions to make #Spicy Chicken Tikka mayo Roll:
- ✔Bonless Chicken ma lehson adrk 2 sp, dahi..
- ✔pinch of orangy food colour.
- 1 sp tikka masla chicken ma mix kr 1 hr k lye rakh dain..
- ✔ shashilk stick ma laga kr fry karain.
- ✔Aur fry krny k bd smoke day dain.
- Puri k lye Maiday ma salt, 1 tsp suger 2,3 sp ghee in subko neem garam pani say gondh kr 30 mints k lye rakh dain Pher choty choty parray banna lain aur beal kr fry kr lain.
- ➡ paratha banna kr us k filling ma chicken fry and mayo Dal kr Roll banna lain Aur roll ko butter paper ma roll kar lain..
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