Recipe: Spicy Vetki Korma

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Vetki Korma

Before you jump to Vetki Korma recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. These kinds of foods are loaded with bad fat and also have little or no nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Nuts as well as various seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Your entire body will use these kinds of fatty acids as a building block for creating hormones that your body requires to stay healthy. If you don't get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs.

By following some of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to vetki korma recipe. To cook vetki korma you need 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Vetki Korma:

  1. You need 700 gms of Vetki Fish.
  2. Provide 2 of medium sized onion.
  3. Prepare 2 teaspoon of curd/Yoghurt.
  4. Use 1 teaspoon of poppy seeds.
  5. Get 6 pieces of cashews.
  6. Provide 4 teaspoon of Refined oil.
  7. Provide 1 teaspoon of Ghee.
  8. Take As required of Garam Masala.
  9. Take Few of cloves.
  10. Take as required of cinamom.
  11. Prepare as required of Elaichi.
  12. Provide 1 teaspoon of red chilli powder.
  13. Prepare 1 teaspoon of sugar.
  14. You need To taste of Salt.
  15. Use 1 teaspoon of turmeric powder.

Instructions to make Vetki Korma:

  1. Clean throughly the vetki fish pieces then marinate with salt & turmeric powder..
  2. Fry the pieces in medium flame & keep aside..
  3. Make a smooth paste of 1 medium sized onion and also cut one in peices..
  4. Make a smooth paste of poppy seeds & Cashews..
  5. Give Refined oil in the pan or kadai & add the garam masalas in medium flame,after that add the chopped medium sized onion in to the pan & fry in golden brown colour..
  6. Add 2 teaspoon of Yoghurt or curd in the pan & also add the onion paste with it,cook for 4 to five minutes after that add salt,red chilli powder with it & cook for another 2 to 3 minutes..
  7. Add the poppy seeds & cashews paste in to pan or kadai & cook it until the the oil come out from the masala mixture & the colour of the gravy should be changed as little darkish..
  8. Now add some water in to the gravy & let it boil,after that put the all fried fish pieces & also add 1 teaspoon of ghee with the gravy & keep it in low flame for 5 minutes also cover with a lid on the pan/kadai..
  9. After 5 minutes open the lid & an amazing smell will be come out from the preparation.Now the Vetki Korma dish is ready to serve..

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