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Before you jump to Biscoff Milkshake (Low Cal Treat!) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
In terms of sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. It's also wise to trim off any excess fat that you find on the specific meats that you're planning to eat.
For people who want to get started living a much healthier life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to biscoff milkshake (low cal treat!) recipe. You can have biscoff milkshake (low cal treat!) using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Biscoff Milkshake (Low Cal Treat!):
- You need 200 ml of chilled unsweetened almond milk,.
- Prepare 2 scoops of (heaped tbsp) low calorie vanilla ice cream, (Asda),.
- Get 2 of lotus biscoff biscuits,.
- Use of Low fat squirty canned cream (around 12g serving),.
- Provide of Butterscotch zero syrup (I used Myprotein, optional),.
- Provide 1 of level tbsp granulated stevia sweetener,.
- Get 1 tsp of melted Biscoff spread, or biscoff sauce (alternative),.
- You need of You will need:.
- Provide 1 of hand blender.
- Take 1 of tall glass and a straw to serve.
Steps to make Biscoff Milkshake (Low Cal Treat!):
- Pour the chilled almond milk, Stevia and ice cream into the blender container and crumble 1 and a 1/3rd of the biscoff biscuits in also, saving the rest as garnish. Add in 2/3rds of the melted Biscoff spread..
- Take the hand blender and pulse the ingredients together, then blend until nice and smooth..
- Take your tall glass and squeeze butterscotch zero syrup around the inside of it, then pour in the milkshake. Squirt cream on the top in a neat swirly pattern..
- Drizzle over the remaining melted 1/3rd Biscoff spread and crumble over the remaining 1/2th of a biscoff as a garnish. Add a straw and enjoy!.
- Each milkshake is approx 227 kcals! (this will vary slightly depending on which low cal ice cream you use, and whether you're using melted Biscoff or squeezy Biscoff sauce). :).
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