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Before you jump to Small millets in veg pulav shape recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.
Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the unwanted side effects will be really bad. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Most of your meals should also include fish like salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that as well as other nutrients it's also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. Additionally before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
By simply following a number of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to small millets in veg pulav shape recipe. You can cook small millets in veg pulav shape using 17 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Small millets in veg pulav shape:
- Provide 1 cup of small millets.
- Prepare 1/2 cup of chopped potatoes.
- Prepare 2 Tsp of carrot chopped.
- Provide 4 pieces of couliflower.
- Use 2 of green chillies chopped.
- Use 1 pinch of chopped ginger.
- Prepare 2 Tsp of chopped onion.
- You need 1 of chopped tomato.
- Take 2 Tsp of chopped coriander.
- Get 1 Tsp of Cumin seeds.
- You need 1/2 Tsp of turmric powder.
- Get to taste of Salt.
- Use 2 Tsp of oil.
- Use 2 Tsp of lime juice.
- Take 2 Tsp of curd.
- Use 1 pinch of chilli flakes.
- Use 2 of crushed Green cardomam.
Instructions to make Small millets in veg pulav shape:
- Soaked the small millets for 10 miniutes..
- Take a Heat pressure pan pour oil,let it hot.it is a choice that we can saute veggies in a pan & spices,& full recipe cook in a pressure pan.we used both methods here..
- Add çumin seeds, cracle it..
- Add ginger,Green chilli,saute it.add onion pink it..
- Add turmeric powder,chilli flacky,sprinkle water..
- Add tomato, cook it 1 miniute.add add chopped veggies,Fry it..
- Now add cardomam,curd mix it very well..
- Add millet Fry it 2 miniutes.add salt,&1\1\2 cup water..
- Lid it.cook it 8 miniutes..
- Remove it from the flame.keep it a side for rest..
- Open the lid.serve it in a plate.sprinkle lime juice in it..
- Garnish it with coriander leaves..
- Serve it hot_ hot with spicy curd & Onion rings..
- This is a superfood.good for health..
Sure shot way of making pulav. I think I messed up the javithri proportion. I read one strand as one. #Howtomakemilletpulav #pulav #milletrecipe More recipes Healthy and delicious Little Millet veg Pulao /Same akki pulav. Learn how to make perfect soft and fluffy Little millet pulav. Healthy and delicious Little millet (samai ) vegetable pulao recipe.
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