Recipe: Delish Foxtail millet veg soup

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Foxtail millet veg soup

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We hope you got benefit from reading it, now let's go back to foxtail millet veg soup recipe. To make foxtail millet veg soup you need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Foxtail millet veg soup:

  1. Prepare 150 gm of chopped mixed veggies like carrots, broccoli,spinach,French beans etc.
  2. Prepare 2 Tb of heaped foxtail millet.
  3. Use to taste of Salt.
  4. You need 1 Tb of olive oil.
  5. Get 1/2 Tb of freshly crushed black pepper.
  6. Get 1 of ts all spice powder.
  7. Use 1 Tb of oregano.
  8. Get 3-4 of garlic pearls chopped finely.

Steps to make Foxtail millet veg soup:

  1. Rinse and cook the millet with half a cup of water in a Saucepan covered.
  2. Boil the veggies or pressure cook upto one whistles until cooked(not completely tender).
  3. In a wok heat oil and add garlic and sauté for a few seconds.
  4. Add the boiled veggies,salt,condiments and mix well.
  5. Finally add the cooked millet (along with the water used to cook)and combine well.
  6. Add more water if necessary and cook covered for 5-7 minutes.
  7. Serve hot with some high fibre multigrain bread.
  8. Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker.

Foxtail millet is the second most commonly planted species of millet and it can be used to make variety of dishes ranging from soups and salads to an array of desserts. It is highly advisable to include it in our diet. Here is an easy to make Kheer recipe which uses Foxtail Millet as the star ingredient. Millets - Types of Millets, Benefits, Nutrition Information. Millets - Millets or Siruthaniyam varieties Foxtail millets are high in Iron content and these millets are totally pest-free.

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