Hello everybody, welcome to our recipe page, looking for the perfect Foxtail millet veg soup recipe? look no further! We provide you only the best Foxtail millet veg soup recipe here. We also have wide variety of recipes to try.
Before you jump to Foxtail millet veg soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you need to be eating every day.
Among the first types of foods you need to be eating plenty of, is various berries. The initial thing you will learn about berries is just about any kind of berry has a lot of vitamin C. Yet another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can aid with your circulatory system. Most individuals already realize that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.
By following a number of the suggestions above you will find that you'll be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to foxtail millet veg soup recipe. To make foxtail millet veg soup you need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Foxtail millet veg soup:
- Prepare 150 gm of chopped mixed veggies like carrots, broccoli,spinach,French beans etc.
- Prepare 2 Tb of heaped foxtail millet.
- Use to taste of Salt.
- You need 1 Tb of olive oil.
- Get 1/2 Tb of freshly crushed black pepper.
- Get 1 of ts all spice powder.
- Use 1 Tb of oregano.
- Get 3-4 of garlic pearls chopped finely.
Steps to make Foxtail millet veg soup:
- Rinse and cook the millet with half a cup of water in a Saucepan covered.
- Boil the veggies or pressure cook upto one whistles until cooked(not completely tender).
- In a wok heat oil and add garlic and sauté for a few seconds.
- Add the boiled veggies,salt,condiments and mix well.
- Finally add the cooked millet (along with the water used to cook)and combine well.
- Add more water if necessary and cook covered for 5-7 minutes.
- Serve hot with some high fibre multigrain bread.
- Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker.
Foxtail millet is the second most commonly planted species of millet and it can be used to make variety of dishes ranging from soups and salads to an array of desserts. It is highly advisable to include it in our diet. Here is an easy to make Kheer recipe which uses Foxtail Millet as the star ingredient. Millets - Types of Millets, Benefits, Nutrition Information. Millets - Millets or Siruthaniyam varieties Foxtail millets are high in Iron content and these millets are totally pest-free.
If you find this Foxtail millet veg soup recipe helpful please share it to your good friends or family, thank you and good luck.
